No matter be, purslane fresh edible is returned is insolation edible, can develop the function with a distinctive purslane. And purslane can be in Chun Xia intercourse when a large number of appearing on the market, and crossed summertime purslane to be able to disappear gradually, it is better to want so save purslane, OK purslane insolation. Look in the eye of parents, the healthy dispute of dot constant an important thing, so children can achieve healthy goal through eating purslane?
Can the child have purslane
Dot is OK and right amount eat a few fresh purslane, rich vitamin is contained in purslane E and
Shanghai Long Feng forum Carotene, have profit very much to the eyesight development of darling, in addition purslane has stronger inhibition to dysenteric bacili, typhoid bacillus and coliform organisms, 1000 beautiful community of Shanghai
Can prevent disease of child bowel path effectively, purslane is additionally infrequent still natural tall Potassium food, because potassium is short of to be able to bring about cellular water content to decrease inside the cell, and the moisture inside the cell drops to close with cellular consenescence positive, eat purslane to be able to maintain the Potassium inside hematic Potassium and cell to be in normal level.
The bine of purslane or Xiedouke stir-fries. If want to try characteristic the alimental word of a bit, can make the soup, department that do sand with purslane, do mayonnaise also or it is the dish that stew, and purslane and broken turnip man and potato mud companion are fed also mouthfeel is very marvellous. Also a lot of moms wrap steamed stuffed bun to perhaps boil congee with purslane, nourishing effect is apparent, eating, the skin is smoother and smoother bright.
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1, purslane must a few, got used to ability to eat more gradually, can put white sugar only, do not put brown sugar. Because brown sugar is of lukewarm sex, the direction with cure runs in the opposite direction.
2, purslane is cold cool
Shanghai noble baby communicates an area article, have loose bowels of frail, defecate reachs taste pregnant woman diet.
3, the person that abdominal catch a cold catch a cold arouses diarrhoea, the run-of-mill diarrhoea that if be pure,catch cold catch cold causes is not fed by accident.
4, if taking Chinese traditional medicine, there is turtle shell in prescription, want to notice purslane and turtle shell photograph are overcome, do not want to be taken together.
5, what the attention needs when collecting purslane is, of driveway edge do not collect, because get the pollution of car tail gas and insecticide very easily. Had better collect outskirts fresh, the potherb with bright burnish. Additional, collect the purslane that come back to want to use clear water bubble two hours first above, safety of in an attempt to is wholesome.
The health of purslane eats a law to recommend
Purslane fries a beans dry
Prepare data: Purslane (dry) 50 grams, bean curd does 3, salad oil is a few of teaspoon of 1/2 of right amount, salt, gourmet powder, crude smoke 1 spoon, red pointed any of several hot spice plants 4, garlic is 4 valve, pointed any of several hot spice plants 12.
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1, purslane dish does sieve relapse with clear water inside the net rinse 3, 4, next drop dry moisture reserves.
2, fabaceous doing cuts bead, chili and garlic to pat flat hind mincing reserve.
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4, the purslane that does moisture into drop then does conflagration one case to break up fry about 2 minutes, transfer into again unripe smoke, salt and gourmet powder fry divide evenly can.
Purslane lean lean soup of dried bamboo shoots
Prepare data: Purslane right amount, dried bamboo shoots right amount, pork right amount, salt essence of right amount, chicken water is right amount, right amount.
1, pork section. Put souse of cooking wine, Jiang Zhishui, unripe pink a little while, filament of dried bamboo shoots is ripped after bubble of dried bamboo shoots leaves, purslane wash, cut paragraph.
2, dried bamboo shoots puts earthenware pot first in, add water to boil fully, boil together into cutlet next.
3, wait for cutlet to become angry, after putting purslane to leave slightly again, impose fine of salt, chicken can.